Lifestyle & Diet Counseling
Lifestyle & Diet Counseling at Vishwas MultiSpeciality Hospital
In today’s fast-paced world, poor eating habits, sedentary lifestyles, and stress have become major contributors to chronic diseases and overall poor health. At Vishwas MultiSpeciality Hospital, we recognize the critical role that lifestyle and nutrition play in disease prevention, management, and overall well-being. Our Lifestyle & Diet Counseling service is designed to help individuals make sustainable and meaningful changes to improve their health and quality of life.
Led by Dr. Rajguru Saggu, Consultant Physician with expertise in Internal and Family Medicine, our lifestyle and diet counseling program is tailored to each individual’s specific health conditions, lifestyle patterns, cultural preferences, and health goals. Whether you are managing diabetes, hypertension, obesity, thyroid disorders, gastrointestinal issues, or simply seeking to maintain a healthier routine, our holistic approach ensures that you receive personalized care and expert guidance.
What We Offer:
Personalized Diet Plans
After a thorough assessment of your medical history, current health status, and nutritional habits, our team designs customized diet plans. These plans focus on balanced nutrition, portion control, and incorporating locally available, wholesome foods that are both nourishing and enjoyable.Lifestyle Modifications
Our experts provide actionable guidance on improving day-to-day habits—right from meal timings and hydration to physical activity, sleep hygiene, and stress management. We help you create a realistic routine that fits seamlessly into your existing lifestyle.Chronic Disease Management
For patients with conditions like diabetes, high blood pressure, high cholesterol, or PCOS, dietary counseling is a key component of treatment. We help reduce dependence on medications by promoting natural healing through food and lifestyle correction.Weight Management
Whether you’re trying to lose weight, gain weight, or maintain a healthy BMI, our structured approach ensures healthy, sustainable results without crash diets or extreme regimens.Behavioral Support & Motivation
Changing habits is not easy. Our team offers continuous support and motivational counseling to help you stay on track, overcome setbacks, and build long-term healthy habits.Regular Monitoring & Adjustments
We schedule periodic follow-ups to track your progress, make necessary adjustments to your plan, and celebrate milestones.
